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Coaching, Strength and Conditioning, Strength and Conditioning Research, Strength Sports

More Questions than Answers – How to avoid the two most common traps new and experienced coaches or trainers fall into all too easily.

The fitness industry, strength and conditioning, sports science and nutrition industry are funny places they straddle science and bullshit almost like no other field or industry.  On one side we have those who are...

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Coaching, Training Attitude, Training Rant introduction.

5 Reasons your “coach” is nothing more than a deadbeat.

1 - They got their weekend certification 2 weeks ago. Personal training and to a lesser but saddeningly increasing degree "strength and conditioning" are industries and not professions (I have Ashley Jones to thank for...

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