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Powerlfiting, Powerlifting, Professional Resources

Subterranean lizard people are infiltrating the fitness industry! – William Brown

Subterranean lizard people are infiltrating the fitness industry! What follows is a mildly informative rant on vetting fitness professionals smothered in memes and non-contextual nerd references. All similarities to persons/reptiles living or dead are very...

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Coaching, Training Attitude, Training Rant introduction.

5 Reasons your “coach” is nothing more than a deadbeat.

1 - They got their weekend certification 2 weeks ago. Personal training and to a lesser but saddeningly increasing degree "strength and conditioning" are industries and not professions (I have Ashley Jones to thank for...

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