19
Apr
The following is a small exert from my upcoming first book on powerlifting.The conventional deadlift puts your hips further away from your centre of mass than any of the other powerlifts this can be...
19
Dec
https://www.youtube.com/watch?v=PwyCKhK2dZgLifting is a closed sequential skill - this means in non-jargon that it is a skill where the variability involved in its execution is down to the lifter performing the task there is no...
28
Aug
The information superhighway was one of many phrases used to describe the Internet, a massive open library where ideas and ideals can be shared instantly to create greater understanding, enhance learning and join the...
21
Jul
There are many things one thinks about when confined to a hospital bed a relative isolation for long periods of time. Mostly they were around how much I missed food and how much I...
