Read More 21 May Journal of Strength and Conditioning Research, Journals, Systematic review Strength and Conditioning Research the TL;DR Version – May 2016 Posted by Marc Keysjournal of, Journal of strength and conditioning, Strength and conditioning Leave a comment TL;DRChain deadlift is lighter at the bottom and heavier at the top and heavier loads lead to greater muscle activation... thanks science. The trap bar high be better for athletes as it shows...Read more FacebookTwitterEmail