17 Jan 1 Rm, Bench Press, January 2010 JSCR, Journal of Strength and Conditioning Research, Linear Transducor, Load Velocity Relationship, Strength training Amazing Co-relations and Ridiculous Protocols Posted by Marc Keys Taking my monthly browse of the Journal of Strength and Conditioning Research, I found a study that peaked my interest entitled - Using the load-velocity relationship for 1RM prediction. One of the main...Read more FacebookTwitterEmail
