Read More 19 Mar Conditioning, Powerlifting, Strength Sports, Strongman, Weightlfting Conditioning for strength and power sports. Part one building an aerobic base without affecting your strength and power training. Posted by Marc KeysAerobic Base, Base line Conditioning, Conditioning, Powerlifting, Rugby, Strength Sports, weightlifting, Wrestling Weightlifting and powerlifting are typically very static sports and don’t require a huge amount of aerobic capacity yet it is common practice for a lot of eastern European/Asian weightlifting programmes to have some...Read more FacebookTwitterEmail
