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  • Home
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  • About Marc
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  • Coaching
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    • Edinburgh Barbell
    • What is Powerlifting?
  • Testimonials
  • Programming & Calculators
    • One Repition Maximum Calculator
    • 531 – Programme Calculator and Breakdown
    • Bench Press Program Calculators
      • Cast Iron 10 week Bench Programme
      • The Brad Gillingham 12 week Raw Bench Program
    • Olympic Lifting Programme Calculators
      • 4 Week Novice/Intermediate Weightlifting Programme
    • Squat Programme Calculators
      • Smolov Base Cycle
      • Russian Squat Routine
      • Russian Squat Masters
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      • Coan/Phillipi Deadlift Routine
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      • Low Carbohydrate Diet Macro Calculator (women)
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14 Jan
Uncategorized

2013 worlds – lu xiaojun squatting (if anyone want’s to know how to squat watch this!)

  • Posted by Marc Keys
  • 260 kg squat, back squat, chinese weightlifter, learn how to squat, perfect lifting technique, perfect squat form, squat form, weightlifting
https://www.youtube.com/watch?v=S_e6bFRKi0M

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