Read More 09 Feb Athlete Advice, Fitness, Training Specifcity Whatcha Training for Bro? Why you probably have no idea what you are doing in the gym and why you are doing it. Posted by Marc KeysGoal Specific, hypertrophy, Programming, Specific, Sports Training, Strength Training Leave a comment When we talk about strength training it gets easy to get sucked into one of the many cults that exist here are a few of those prestigious religious institutions - The fat man cult...Read more FacebookTwitterEmail
