Strength Sport Fan Boys – Weightlifter vs Powerlifter vs Strongman – why only an idiot takes the debate seriously.

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Every sport has it’s own fan boys/girls without these characters then a lot of sports wouldn’t be able to support professional athletes and equipment manufacturers would have no one to sell their wares to.  Anyone who follow’s rugby or american...

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Conditioning for strength and power sports. Part one building an aerobic base without affecting your strength and power training.

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    Weightlifting and powerlifting are typically very static sports and don’t require a huge amount of aerobic capacity yet it is common practice for a lot of eastern European/Asian weightlifting programmes to have some sort of low level cardiovascular...

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