Dealing with the Psychology of lifting – An armchair meathead’s guide to not freaking out.

Opinion, Training Attitude , , 0 Comment on Dealing with the Psychology of lifting – An armchair meathead’s guide to not freaking out.

  I’m going to start off this article by stating I am not a qualified psychologist not even close I took some sport psychology modules as part of my undergraduate degree and have read a fair amount of popular psychology...

Continue Reading

How to be a better strength athlete. Powerlifting Advice that will never get old.

Athlete Advice, Powerlifting, Programme, Resoloutions, Strength and Conditioning, Uncategorized , , , , 0 Comment on How to be a better strength athlete. Powerlifting Advice that will never get old.

  Apologies for not writing to this blog for a while I have been somewhat snowed under with other time commitments since pre-season hit in July of 2016.  Now the dust is starting to settle from 2016 I see where...

Continue Reading