Read More 13 Sep Athlete Advice, Attitude, Being Honest., Strength and Conditioning Lessons Learned – painful experiences in the world of strength training, part 1. – Gavin Laird Posted by Marc Keys know, knoweldge, philosophy, Powerlifting, Training Leave a comment I started training as a teenager sometime in the mid 1990’s; started helping others with their training round about 1998 and opened my first gym just after the start of the current millennium. I’ve...Read more Facebook Twitter Email
