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Powerlifting, Powerlifting Technique, Squat, Squat (exercise), Uncategorized

The Top 5 Assistance Exercises for Squat – The Pause Squat – How to set up, perform and programme for pause squat.

The Following is an exert from the squat chapter of my upcoming powerlifting book.  The text is becoming something of a behemouth so would expect it's release to be closer to the middle/end of...

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