Read More 31 May Bench, Bench Press, Bench Press Programmes Solving Poor Lock out in the Bench Press – Part one getting swole. Posted by Marc Keys Bench Press, close grip bench press, getting a better bench press, how to get better lock out, Lock out, Powerlifting Leave a comment Most people find that when they fail in the bench press that they will fail about half ways up or just towards lock out as the load goes from the chest and lats transferring...Read more Facebook Twitter Email
