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Powerlifting, Powerlifting Technique, Research, Strength and Conditioning, Weightlfting, Worlds Strongest Man

New Fads and Fashions in Strength Training that can get fucked.

1 The intellectual meathead. Lifting is a verb and verbs by definition are doing words, Rene Descartes is famous for his quote “I think therefore I am” which in a philosophy is a perfectly valid...

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Conditioning, Powerlifting, Strength Sports, Strongman, Weightlfting

Conditioning for strength and power sports. Part one building an aerobic base without affecting your strength and power training.

    Weightlifting and powerlifting are typically very static sports and don’t require a huge amount of aerobic capacity yet it is common practice for a lot of eastern European/Asian weightlifting programmes to have some...

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