My Five Biggest Strength and Conditioning Influences.

Coaching, Strength and Conditioning, Strength and Conditioning Research, Strength training, Uncategorized , , , 0 Comment on My Five Biggest Strength and Conditioning Influences.

  To know where you are going then you need to know where you have been.  Next year will mark the end of my first decade of professional strength and conditioning with elite athletes.  2017 marks probably my last year...

Continue Reading

5 Reasons your “coach” is nothing more than a deadbeat.

Coaching, Training Attitude, Training Rant introduction. , , , , , 0 Comment on 5 Reasons your “coach” is nothing more than a deadbeat.

1 – They got their weekend certification 2 weeks ago. Personal training and to a lesser but saddeningly increasing degree “strength and conditioning” are industries and not professions (I have Ashley Jones to thank for the idea). A profession is...

Continue Reading